Individualized Psychotherapy

for Millenial Professionals

Finally, a chance to be heard!

Are you tired of feeling constantly disappointed and like life isn't meeting your expectations? Do you long to feel like "you" again? We understand. Life can be tough.

Say farewell to sleepless nights and constant worry and hello to a life filled with peace and clarity. It's time to move beyond going through the motions. Let us empower you to thrive and break free from survival mode.

Book a Free 15-minute consultation. It's time to live the life you want.

Book Now

Modern
Relatable
Therapy.

My sessions are designed to help you identify patterns and behaviours that might hold you back and keep you stuck. I'll help you draw connections in your life that you may not have noticed and provide you with valuable insights and strategies.

Think of our sessions as a conversation with purpose. I aim to create a supportive, relaxed space while also being productive, and we'll have some laughs and share a few jokes along the way. We're a team, and I'm here to help you achieve your therapy goals.

Let's dive in and get started!

Hey There,

I'm Amanda Riley

Our Core Values

Accessible

We believe that everyone deserves access to care. Our team knows there can be many barriers to accessing care and we are committed to reducing these barriers.

Evidence-based

We integrate the best available research into treatment to ensure that you are receiving care that is current and scientifically supported. We encourage continuous learning within our team so that we are always learning.

Person-centered

We respect that you are the expert of your own life. Our person-centered approach encourages collaboration to ensure that we are always working towards your personal goals.