You Deserve An
We'll Help You Get There.
for Millenial Professionals
Finally, a chance to be heard!
Are you constantly feeling disappointed and like life isn't meeting your expectations? Maybe you’re exhausted and just want to feel like “you” again. We get it. Life is hard.
Say goodbye to sleepless nights and constant worry, and hello to a life filled with peace and clarity. Forget just going through the motions. We want to empower you to get out of survival mode and thrive.
Book a Free 15-minute consultation. It's time to live the life you want.
My sessions are designed to help you identify patterns and behaviours that might hold you back and keep you stuck. I'll help you draw connections in your life that you may not have noticed and provide you with valuable insights and strategies.
Think of our sessions as a conversation with purpose. I aim to create a supportive, relaxed space while also being productive, and we'll have some laughs and share a few jokes along the way. We're a team, and I'm here to help you achieve your therapy goals.
Let's dive in and get started!
I'm Amanda Riley
Our Core Values
We believe that everyone deserves access to care. Our team knows there can be many barriers to accessing care and we are committed to reducing these barriers.
We integrate the best available research into treatment to ensure that you are receiving care that is current and scientifically supported. We encourage continuous learning within our team so that we are always learning.
We respect that you are the expert of your own life. Our person-centered approach encourages collaboration to ensure that we are always working towards your personal goals.
What Our Clients Say
"Amanda is amazing at what she does. Not only is she very knowledgeable but she really cares. I would recommend her to anyone."