Welcome to our

Mental Health Collective.

Get accessible and personalized mental healthcare from the comfort of your own home.

Modern
Relatable
Therapy.

Thanks for stopping by! My sessions are designed to help you identify patterns of behaviours that might be holding you back and keeping you stuck. I'll help you draw connections in your life that you may not have noticed and provide you with valuable insights and strategies.

Think of our sessions as a conversation with a purpose. I aim to create a supportive, relaxed space while also being productive and assisting you in developing new skills to respond to the world around you.

I like to keep things collaborative and client-centred so you're always in control. We're a team, and I'm here to help you achieve your therapy goals.

Book a Free 15-minute consultation.

Hey There,

I'm Amanda Riley

Book Now

Our Core Values

Accessible

We believe that everyone deserves access to care. Our team knows there can be many barriers to accessing care and we are committed to reducing these barriers.

Evidence-based

We integrate the best available research into treatment to ensure that you are receiving care that is current and scientifically supported. We encourage continuous learning within our team so that we are always learning.

Person-centered

We respect that you are the expert of your own life. Our person-centered approach encourages collaboration to ensure that we are always working towards your personal goals.